JOIN ONE OF OUR ACCESSORY CLASSES!
The most affordable classes in Sussex's, whilst still being comfortable and non-intimidating. Book below:
OUR CLASSES:
BOXING
Our boxing class delivers a full-body workout to boost strength, endurance, and technique. With expert guidance, you'll build power, agility, and confidence in a fun, high-energy setting.
YOGA
Our yoga class offers a calming, yet challenging practice to improve flexibility, strength, and mindfulness. Suitable for all levels, it combines breathwork and flow to help you relax, rejuvenate, and find balance in both body and mind.
SWEAT
Our circuits class is a fast-paced, high-energy workout that targets all major muscle groups. With a mix of strength, cardio, and endurance exercises, it's perfect for building fitness, burning calories, and pushing your limits.
BOOTY BURN & BUILD
Our Booty Burn & Build class focuses on sculpting and strengthening your glutes with targeted exercises. This high-energy, lower-body workout will help you tone, lift, and build muscle for a stronger, more defined booty.